Fruit & Veggie Trail Mix Muffins...

Have a garden?  Love getting fresh produce from the farmer’s market?  Always looking for new ways to use up some veggies (or get them into your kid’s diet)?  Giant zucchini’s seems to be plentiful this year, and when they start growing it’s like they multiply overnight.  Here’s a great recipe that incorporates some garden fresh vegetables, fiber, and healthy fat – canola oil utilized in Coasun’s shortening...

Healthy gluten-free treat for celiacs takes first ...

A recent competition sponsored by Pulse Canada challenged Ontario post secondary students to develop an innovative recipe using the pulse or pulses of their choice. The team of Brittany Huschk and Falguni Chauhan, post graduate students in the Food Science Department at the University of Guelph were awarded the first place prize of $1000. Huschka and Chauhan won the competition with their delectable “Smuffins”,...