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	<title>Comments on: Healthy SUNFLOWER inspired energy bar recipe</title>
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	<description>shortening alternative and shortening substitute</description>
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		<title>By: Paul MacDonald</title>
		<link>http://coasun.com/2009/10/05/healthy-sunflower-inspired-energy-bars/comment-page-1/#comment-58</link>
		<dc:creator>Paul MacDonald</dc:creator>
		<pubDate>Wed, 11 Nov 2009 02:27:12 +0000</pubDate>
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		<description>These sunflower energy bars are a taste explosion!  They are fantastic and addictive.  Careful not to over indulge.... </description>
		<content:encoded><![CDATA[<p>These sunflower energy bars are a taste explosion!  They are fantastic and addictive.  Careful not to over indulge&#8230;.</p>
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